ZEN STORIES

Zen master Sengai was visited by a student who asked, " What is every-minute Zen?" Sengai replied, "It is the Zen that is practiced in every minute, in every activity." The student was not satisfied. "That does not help me. Please teach me concretely." Sengai asked, "Are you hungry?" The student said he was. Sengai said, "Then go and eat your rice."